Bring Sutton into the room.
Keynotes, workshops, retreats, and organizational experiences.
About
Therapist. Author. Speaker.
Sutton Burke, MS, LCPC, is a therapist, author, speaker, mental health advocate, and founder of Infinite Mindcare.
For nearly two decades, Sutton has worked with people navigating the complicated, uncomfortable parts of life. Her work brings clinical insight, honest conversation, spirituality, lived experience, and practical application into the same room.
The thread running through it all is a belief that understanding ourselves without immediately judging ourselves creates more room for responsibility, connection, choice, and change.
Her mission is simple
To connect people to the beauty of being alive.
Knowing something isn’t the same as living it.
For years, Sutton had access to the language, research, and tools of mental health. She was also living a real life. Parenting. Building a business. Navigating relationships. Worrying. Achieving. Planning. Moving quickly. Trying to do things well.
Over time, a distinction became clearer. Knowing about presence wasn’t the same as being present. Teaching emotional regulation wasn’t the same as allowing every emotion to be felt. Understanding the importance of connection wasn’t the same as making room to experience it.
That realization became part of the journey behind Now We Play. The work wasn’t about becoming a different person. It became about returning more often to the person already there.
Practicing instead of waiting to arrive.
The person in the room matters, too.
People who spend time with Sutton often describe a sense that they don’t have to pretend.
She brings candor, warmth, humor, and honesty to her work, creating space for people to recognize themselves without feeling judged or talked down to.
She doesn’t speak about life from a distance. She’s in it too.
Professional background
Credentials & clinical training.
Sutton founded Infinite Mindcare, a group mental health practice in the Cayman Islands, in January 2017, where she continues to serve as Clinical Director.
Her work has grown beyond the therapy room to include mental health advocacy, education, organizational wellbeing, and efforts to expand access to high-quality mental health care in the Cayman Islands.
Over the course of her career, Sutton has spoken at conferences, universities, schools, leadership gatherings, professional workshops, faith communities, corporate events, and nonprofit organizations across the Cayman Islands and the United States.
Education
- Master of Science, Counseling Psychology
- Bachelor of Arts, Sociology & Psychology
Licensure & registration
- Licensed Clinical Professional Counselor (LCPC)
- Registered Counselor / Therapist
Advanced training
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness-Based Stress Reduction (MBSR)
- Exposure and Response Prevention (ERP)
- Psychedelic-Assisted Therapy
Professional leadership
- Founder & Clinical Director
Off stage
She practices what she teaches.
Sutton lives in Grand Cayman with her son and daughter.
Her own mental fitness practice includes movement, the sea, sunshine, music, spirituality, meaningful conversations, good food, close friendships, and an occasional dance party.
Imperfectly. In real life.
About Sutton
Frequently asked questions
Sutton Burke is a therapist, author, speaker and mental health advocate, and the founder and Clinical Director of Infinite Mindcare, a group mental health practice in the Cayman Islands she established in January 2017. She holds an MS in Counseling Psychology from Nova Southeastern University and is a Licensed Clinical Professional Counselor in Illinois and a Registered Counselor/Therapist in the Cayman Islands.
Sutton’s advanced training includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), the Gottman Method, Mindfulness-Based Stress Reduction (MBSR), Exposure and Response Prevention (ERP), and Psychedelic-Assisted Therapy.
A group mental health practice in the Cayman Islands that Sutton founded in January 2017 and where she continues to serve as Clinical Director. Her work there has grown beyond the therapy room into advocacy, education, organisational wellbeing and expanding access to high-quality mental health care.
Sutton’s work is currently focused primarily on speaking, education, writing, organizational work, and focused Clarity & Capacity Sessions rather than ongoing weekly psychotherapy. For ongoing therapy and mental health treatment in the Cayman Islands, visit Infinite Mindcare.
Mental health describes our psychological and emotional wellbeing and includes everything from everyday experiences to diagnosable mental health conditions. Mental fitness is the deliberate practice of building emotional and psychological capacity over time. Just as we can care for our physical fitness whether or not something is physically wrong, we can practice mental fitness throughout ordinary life. Therapy, treatment, relationships, movement, rest, reflection, spirituality, communication, and other practices can all be part of caring for our mental health and building capacity. Mental fitness is not a replacement for therapy or mental health treatment. It is another way of thinking about how we practice caring for our psychological and emotional lives.
Where do you want to start?
Navigate something personally.
Focused Clarity & Capacity Sessions for individuals and families navigating a decision, relationship, family situation, or how best to support someone they love.
Start with the work.
Explore Now We Play and practical mental fitness resources.